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Bubbas and Bumps

Hypnobirthing is a way for mothers to have a calm, positive, and memorable birth. Using visualizations, relaxation, and self hypnosis, birth is returned to a safe and peaceful experience. Learn how to bring mother, baby, and birthing companion into a wonderful prenatal, perinatal and postnatal bonding experience.

Hypnobirthing prepares a mother physically, mentally, and spiritually so she can experience labouring her baby in an easier, more comfortable manner. Focusing on a mothers natural birthing instincts, our program of deep relaxation, self hypnosis, breathing techniques, visualizations and affirmations help you birth your baby in safety and with ease.

For more information regarding classes, please contact Clara at

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