GROWCO POSTPARTUM REHAB SERIES

Hi there, I'm Dr. Rachel and I am a #GROWCO ambassador!

The #GROWCO brand aims to amplify the impact that practitioners have in their female patients in the postpartum space.

We value ingenuity, innovation, passion and a deep rooted desire to change the landscape of health care for women after they’ve had babies

Postpartum is not just in the immediate time after birth. A #GROWCO practitioner can help women of all ages dealing with back pain, core dysfunction, pelvic pain, incontinence and more.

I’m thrilled to be apart of this initiative in raising the standard of care for postpartum women!


This is a doctor-led program rooted in deep healing & supporting new (and older) moms — body + mind.

A typical 60min class includes:
✨breathwork
✨core + pelvic floor rehab
✨upper + lower body strengthening
✨total body conditioning

All in a safe, inclusive & supportive environment.

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SERIES

VIRTUAL POSTNATAL REHAB SERIES

$160

August 3rd- August 26th

8 - one hour sessions ($20 each)

Over 4 weeks

** The first class will be sent out on Tuesday August 3rd following the long weekend

Sessions will be pre-recorded and sent out to complete on your own time.

IN PERSON POSTNATAL REHAB SERIES

$160

August 3rd- August 26th

Monday & Thursday 1-2pm

8 - one hour sessions ($20 each)

Over 4 weeks

** The first class will be held on Tuesday August 3rd from 1-2pm following the long weekend

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