GROWCO POSTPARTUM REHAB SERIES
Hi there, I'm Dr. Rachel and I am a #GROWCO ambassador!
The #GROWCO brand aims to amplify the impact that practitioners have in their female patients in the postpartum space.
We value ingenuity, innovation, passion and a deep rooted desire to change the landscape of health care for women after they’ve had babies
Postpartum is not just in the immediate time after birth. A #GROWCO practitioner can help women of all ages dealing with back pain, core dysfunction, pelvic pain, incontinence and more.
I’m thrilled to be apart of this initiative in raising the standard of care for postpartum women!
This is a doctor-led program rooted in deep healing & supporting new (and older) moms — body + mind.
A typical 60min class includes:
✨core + pelvic floor rehab
✨upper + lower body strengthening
✨total body conditioning
All in a safe, inclusive & supportive environment.
VIRTUAL POSTNATAL REHAB SERIES
January 17 - February 10
8 - one hour sessions ($20 each)
Monday's & Thursday's from 12:30-1:30pm
Over 4 weeks
Live sessions will be recorded and sent out to complete on your own time if unable to attend
Space is limited!